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Available Online

Silver & Fit

45 min
20 US dollars
Hawthorne Avenue Southeast

Service Description

Experience a healthier and happier lifestyle with Silver & Fit at The Lotus Studio. Our 45-minute fitness program is specifically designed for seniors to improve endurance, balance, coordination, and strength. With a focus on health education and regular exercise, Silver&Fit® offers a fun and supportive environment for seniors to achieve their health goals. Join us today and start feeling your best


Upcoming Sessions


Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA


The Lotus Studio

Location
625 Hawthorne Ave SE
Salem, OR 97301

Phone
503.302.5020

Email 

Marci@the-lotus-studio.com

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