Available Online

Silver & Fit

45 min

20 US dollars

Hawthorne Avenue Southeast

Service Description

Experience a healthier and happier lifestyle with Silver & Fit at The Lotus Studio. Our 45-minute fitness program is specifically designed for seniors to improve endurance, balance, coordination, and strength. With a focus on health education and regular exercise, Silver&Fit® offers a fun and supportive environment for seniors to achieve their health goals. Join us today and start feeling your best

Upcoming Sessions

Contact Details

625 Hawthorne Ave SE, Salem, OR 97301, USA