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Available Online

Silver & Fit

  • 45 minutes
  • 20 US dollars
  • Hawthorne Avenue Southeast

Service Description

Experience a healthier and happier lifestyle with Silver & Fit at The Lotus Studio. Our 45-minute fitness program is specifically designed for seniors to improve endurance, balance, coordination, and strength. With a focus on health education and regular exercise, Silver&Fit® offers a fun and supportive environment for seniors to achieve their health goals. Join us today and start feeling your best


Upcoming Sessions


Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA

    +15033025020

    Marci@The-Lotus-Studio.com


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