top of page

Silver & Fit

  • 45 min
  • 20 US dollars
  • Hawthorne Avenue Southeast

Service Description

Experience a healthier and happier lifestyle with Silver & Fit at The Lotus Studio. Our 45-minute fitness program is specifically designed for seniors to improve endurance, balance, coordination, and strength. With a focus on health education and regular exercise, Silver&Fit® offers a fun and supportive environment for seniors to achieve their health goals. Join us today and start feeling your best

Upcoming Sessions

Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA


bottom of page