Available Online

Silver & Fit

Senior Fitness Group Classes

  • 45 minutes
  • 11 US dollars
  • Hawthorne Avenue Southeast

Service Description

Silver&Fit® is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education. Focuses on endurance, balance, coordination and designed to increase strength, agility. This is a 45 min class $10 drop in.

Upcoming Sessions

Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA

    +15033025020

    Marci@The-Lotus-Studio.com