top of page

Adult Class Schedule 

Monday & Wednesday            

10:15 - 11:00 am           Chair Yoga 

11:15 - 12:00 pm           SilverNFit 

7:00 - 7:45 pm              Yoga Flow 

                                   +$5 Add                                 Open Play Child Care

Tuesday & Thursday 

 

11:00 - 11:45 am           Gentle Yoga 

 

12:00 - 12:45 pm           Yoga Flow 

Friday 

10:15 - 11:00 am          Chair Yoga 

11:15 - 12:00 pm          SilverNFit 

Workshops & Event Dates

Event offered once a month:

Date Night Every 3rd Friday of the month 

Workshops: 

Paddle Board Yoga: Coming Summer 2023 

Tai Chi: Dates TBA 

Parent & Tot: Dates TBA 

Zumba Gold: Dates TBA 

Lotus Dance Academy & Youth Fitness Class Schedule 

Monday 

 

3:15 - 4:00 pm           Ballet 1

3:45 - 4:45 pm           Hip Hop 1 

4:00 - 4:45 pm          Acrobatics 1 

 

4:45 - 6:45 pm          Competition Team  

4:45 - 5:45 pm          Musical Theater 

  

5:45 - 6:45 pm          Hip Hop 2 

Tuesday 

3:45 - 4:45 pm       Ballet 2 

4:45 - 5:45 pm       Acrobatics 2 

4:45 - 5:15 pm       Hip Hop Prep 

5:15 - 5:45 pm       Ballet Prep  

5:45 - 6:15 pm       Acrobatics Prep 

5:45 - 6:45 pm       Contemporary 1 

Wednesday 

3:15 - 4:00 pm       Ballet 1 

3:45 - 4:45 pm       Hip Hop 1 

4:00 - 4:45 pm       Acrobatics 1 

4:45 - 6:45 pm       Competition Team

4:45 - 5:45 pm       Musical Theater 

5:45 - 6:45 pm       Hip Hop 2 

Thursday 

 

3:45 - 4:45 pm       Ballet 2 

4:45 - 5:45 pm       Acrobatics 2 

4:45 - 5:15 pm       Hip Hop Prep 

5:15 - 5:45 pm       Ballet Prep  

5:45 - 6:15 pm       Acrobatics Prep 

5:45 - 6:45 pm       Contemporary 1 

Friday

 

Private lessons available 

by appointment only. 

Saturday  

9:15 - 10:00 am        Ballet 1 

10:00 - 10:45 am     Acrobatics 1  

10:45 - 11:15 am     Ballet Prep 

* Preparation classes for ages 3-5 

* Advanced Classes are by Instructor Approval Only 

* Non- Performing Classes (NP) do not participate in recitals 

Studio Closures 2023 - 2024 

Summer Break: June 26 - July 1 

4th Of July: July 3 & 4 2023 

Summer Dance Camp: August 21 - 25 2023

End of Summer Break & Labor Day: August 25 - September 4 2023

Thanks Giving Break: November 20 - 25 2023

Winter Break: December 25 2023 - January 6 2024  

2023 - 2024 Effective September 

Lotus Dance Academy & Youth Fitness Class Schedule 

Monday 

 

4:30 - 5:00 pm            Hip Hop Prep

 

4:30 - 5:30 pm            Ballet 1  

5:30 - 6:30 pm            Acrobatics 1 

5:30 - 6:30 pm            Hip Hop 1          

6:30 - 7:45 pm            Contemporary 2   

Tuesday 

4:30 - 5:00  pm             Ballet Prep

4:30 - 5:30  pm            Contemporary 1  

5:00 - 5:30 pm             Jazz Prep 

5:30 - 6:30 pm             Jazz 1 

5:30 - 6:30 pm             Hip Hop 2  

6:30 - 7:45 pm             Acrobatics 2  

 

Thursday 

4:30 - 5:00  pm            Ballet Prep

4:30 - 5:30  pm            Contemporary 1  

5:00 - 5:30 pm             Jazz Prep 

5:30 - 6:30 pm             Jazz 1 

5:30 - 6:30 pm             Hip Hop 2  

6:30 - 7:45 pm             Acrobatics 2  

Friday

 

No Classes 

Wednesday 

4:30 - 5:00 pm            Hip Hop Prep

 

4:30 - 5:30 pm           Ballet 1  

5:30 - 6:30 pm           Acrobatics 1 

5:30 - 6:30 pm           Hip Hop 1          

6:30 - 7:45 pm           Contemporary 2   

Saturday 

9:00 - 10:00 am            Ballet 1 

9:00 - 9:30 am              Ballet Prep 

9:45 - 10:15 am           Jazz Prep 

10:30 - 11:00 am         Hip Hop Prep 
 

10:00 - 11:00 am         Acrobatics 1  

* Preparation classes for ages 3-5 

* Advanced Classes are by Instructor Approval Only 

* Non- Performing Classes (NP) do not participate in recitals 

bottom of page