Adult Class Schedule 

Monday & Wednesday            

10:15 - 11:00 am           Chair Yoga 

11:15 - 12:00 pm           SilverNFit 

7:00 - 7:45 pm              Yoga Flow 

                                   +$5 Add                                 Open Play Child Care

Tuesday & Thursday 

 

10:30 - 11:30 am           Gentle Yoga 

 

12:00 - 12:45 pm           Yoga Flow 

Friday 

10:15 - 11:00 am          Chair Yoga 

11:15 - 12:00 pm          SilverNFit 

Workshops & Event Dates

Classes & Events offered once a month:

First Friday Yoga $10 drop in Yoga Flow class every 1st Friday of the month 

Date Night Every 3rd Friday of the month 

Workshops: 

Adult Ballet: September 20 - October 25 2022 

Adult Hip Hop: October 1 - October 27 2022 

Barre: January 10 - February 14 2022

Paddle Board Yoga: Coming Summer 2023 

Tai Chi: Dates TBA 

Parent & Tot: Dates TBA 

Zumba Gold: Dates TBA 

Lotus Dance Academy & Youth Fitness Class Schedule 

Monday 

 

3:15 - 4:00 pm           Ballet 1

4:00 - 4:45 pm           Hip Hop 1 

4:00 - 4:45 pm          Acrobatics 1 

 

4:45 - 5:45 pm          Contemporary 2  

4:45 - 5:45 pm          Musical Theater 

 

5:45 - 6:45 pm          Acrobatics 3  

5:45 - 6:45 pm          Hip Hop 2 

Tuesday 

3:45 - 4:45 pm       Ballet 2 

4:45 - 5:45 pm       Acrobatics 2 

4:45 - 5:15 pm       Hip Hop Prep 

5:15 - 5:45 pm       Ballet Prep  

5:45 - 6:15 pm       Acrobatics Prep 

5:45 - 6:45 pm       Contemporary 1 

6:45 - 7:45 pm        Young & Fit (NP) 

Wednesday 

3:15 - 4:00 pm       Ballet 1 

4:00 - 4:45 pm       Hip Hop 1 

4:00 - 4:45 pm       Acrobatics 1 

4:45 - 5:45 pm       Contemporary 2 

4:45 - 5:45 pm       Musical Theater 

5:45 - 6:45 pm       Acrobatics 3 

5:45 - 6:45 pm       Hip Hop 2 

Thursday 

 

3:45 - 4:45 pm       Ballet 2 

4:45 - 5:45 pm       Acrobatics 2 

4:45 - 5:15 pm       Hip Hop Prep 

5:15 - 5:45 pm       Ballet Prep  

5:45 - 6:15 pm       Acrobatics Prep 

5:45 - 6:45 pm       Contemporary 1 

6:45 - 7:45 pm        Young & Fit (NP) 

Friday

 

Private lessons available 

by appointment only. 

Saturday 

 

9:15 - 10:00 am        Ballet 1 

10:00 - 10:30 am     Ballet Prep 

10:30 - 11:00 am     Acrobatics Prep 

* Preparation classes for ages 3-5 

* Advanced Classes are by Instructor Approval Only 

* Non- Performing Classes (NP) do not participate in recitals 

Studio Closures 2022 - 2023 

Halloween Day: October 31st 2022 

Thanksgiving Holiday: November 21 - 26 2022

Winter Holiday: December 24 -  January 8 2023

Spring Break: March 27 - April 1 2023 

Memorial Day: May 29 2023  

Summer Break: June 26 - July 1 

4th Of July: July 4 2023 

Summer Dance Camp: August 21 - 25 2023

End of Summer Break & Labor Day: August 25 - September 4 2023

Thanks Giving Break: November 20 - 25 2023

Winter Break: December 25 2023 - January 6 2024