Adult Class Schedule
Monday & Wednesday
10:15 - 11:00 am Chair Yoga
11:15 - 12:00 pm SilverNFit
7:00 - 7:45 pm Yoga Flow
+$5 Add Open Play Child Care
Tuesday & Thursday
10:30 - 11:15 am Gentle Yoga
12:00 - 12:45 pm Yoga Flow
Friday
10:15 - 11:00 am Chair Yoga
11:15 - 12:00 pm SilverNFit
Workshops & Event Dates
Event offered once a month:
Date Night Every 3rd Friday of the month
Workshops:
Barre: January 10 - February 14 2022
Paddle Board Yoga: Coming Summer 2023
Tai Chi: Dates TBA
Parent & Tot: Dates TBA
Zumba Gold: Dates TBA
Lotus Dance Academy & Youth Fitness Class Schedule
Monday
3:15 - 4:00 pm Ballet 1
4:00 - 4:45 pm Hip Hop 1
4:00 - 4:45 pm Acrobatics 1
4:45 - 6:45 pm Competition Team
4:45 - 5:45 pm Musical Theater
5:45 - 6:45 pm Hip Hop 2
Tuesday
3:45 - 4:45 pm Ballet 2
4:45 - 5:45 pm Acrobatics 2
4:45 - 5:15 pm Hip Hop Prep
5:15 - 5:45 pm Ballet Prep
5:45 - 6:15 pm Acrobatics Prep
5:45 - 6:45 pm Contemporary 1
6:45 - 7:45 pm Young & Fit (NP)
Wednesday
3:15 - 4:00 pm Ballet 1
4:00 - 4:45 pm Hip Hop 1
4:00 - 4:45 pm Acrobatics 1
4:45 - 6:45 pm Competition Team
4:45 - 5:45 pm Musical Theater
5:45 - 6:45 pm Hip Hop 2
Thursday
3:45 - 4:45 pm Ballet 2
4:45 - 5:45 pm Acrobatics 2
4:45 - 5:15 pm Hip Hop Prep
5:15 - 5:45 pm Ballet Prep
5:45 - 6:15 pm Acrobatics Prep
5:45 - 6:45 pm Contemporary 1
6:45 - 7:45 pm Young & Fit (NP)
Friday
Private lessons available
by appointment only.
Saturday
9:15 - 10:00 am Ballet 1
10:00 - 10:45 am Acrobatics 1
10:45 - 11:15 am Ballet Prep
* Preparation classes for ages 3-5
* Advanced Classes are by Instructor Approval Only
* Non- Performing Classes (NP) do not participate in recitals
Studio Closures 2022 - 2023
Winter Holiday: December 24 - January 8 2023
Spring Break: March 27 - April 1 2023
Memorial Day: May 29 2023
Summer Break: June 26 - July 1
4th Of July: July 4 2023
Summer Dance Camp: August 21 - 25 2023
End of Summer Break & Labor Day: August 25 - September 4 2023
Thanks Giving Break: November 20 - 25 2023
Winter Break: December 25 2023 - January 6 2024