Restorative Yoga

Service Description

Discover the benefits of Restorative Yoga at The Lotus Studio. This gentle, all-level class is designed to work deeply into your connective tissues and joints, focusing specifically on your hips, pelvis, and lower spine. Perfect for those looking to reduce stress, improve flexibility, and soothe the nervous system, this 45-minute class is suitable for all levels. Join us and find your inner peace today.