- 45 min45 minutes
- 20 US dollars$20
- Hawthorne Avenue Southeast
Experience the benefits of yoga with our Chair Yoga class, designed specifically for those with weight bearing limitations. Our experienced instructors will guide you through a series of seated and standing poses that will help improve your flexibility, balance, and strength. Whether you're recovering from an injury or simply want a low-impact workout, Chair Yoga is the perfect way to stay active and healthy. Join us at The Lotus Studio and start your journey to wellness today.
625 Hawthorne Ave SE, Salem, OR 97301, USA