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Available Online

Chair Yoga

  • 45 minutes
  • 20 US dollars
  • Hawthorne Avenue Southeast

Service Description

Experience the benefits of yoga with our Chair Yoga class, designed specifically for those with weight bearing limitations. Our experienced instructors will guide you through a series of seated and standing poses that will help improve your flexibility, balance, and strength. Whether you're recovering from an injury or simply want a low-impact workout, Chair Yoga is the perfect way to stay active and healthy. Join us at The Lotus Studio and start your journey to wellness today.

Upcoming Sessions

Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA


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