Chair Yoga

Service Description

Experience the benefits of yoga with our Chair Yoga class, designed specifically for those with weight bearing limitations. Our experienced instructors will guide you through a series of seated and standing poses that will help improve your flexibility, balance, and strength. Whether you're recovering from an injury or simply want a low-impact workout, Chair Yoga is the perfect way to stay active and healthy. Join us at The Lotus Studio and start your journey to wellness today.