Chair Yoga

Designed for those with weight barring limitations

45 minutes
16 US dollars
Hawthorne Avenue Southeast

Service Description

A gentle form of yoga that is done both seated and utilizing the chair as a tool for balance. Improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Upcoming Sessions

Contact Details

625 Hawthorne Ave SE, Salem, OR 97301, USA
+15033025020
Marci@The-Lotus-Studio.com