Adult Class Schedule
Monday & Wednesday
10:15 - 11:00 am Chair Yoga
11:15 - 12:00 pm SilverNFit
7:00 - 7:45 pm Yoga Flow
Tuesday & Thursday
10:30 - 11:30 am Gentle Yoga
12:00 - 12:45 pm Yoga Flow
Friday
10:15 - 11:00 am Chair Yoga
11:15 - 12:00 pm SilverNFit
Workshops & Event Dates
Classes & Events offered once a month:
First Friday Yoga $5 drop in Yoga Flow class every 1st Friday of the month
Date Night every 3rd Friday of the month
Workshops:
Zumba: September 7 - October 12 2021
Adult Ballet: October 14 - November 18 2021
Barre: January 11 - February 15 2022
Power Yoga: April 5 - May 10 2022
Tai Chi: Dates TBA
Parent & Tot: Dates TBA
Zumba Gold: Dates TBA
Lotus Dance Academy & Youth Fitness Class Schedule
Monday
3:15 - 4:00 pm Acrobatics 1
3:15 - 4:00 pm Hip Hop 1
4:00 - 4:30 pm Hip Hop Prep
4:00 - 4:45 pm Ballet 1
4:45 - 5:45 pm Ballet 2
4:45 - 5:45 pm Musical Theater
5:45 - 6:45 pm Contemporary 1
5:45 - 6:45 pm Hip Hop 2
Tuesday
1:00 - 3:00 pm Indoor Playground (NP)
4:45 - 6:45 pm Advanced Acrobatics
5:15 - 5:45 pm Ballet Prep
6:45 - 7:45 pm Young & Fit (NP)
6:45 - 8:45 pm Advanced Contemporary
Wednesday
3:15 - 4:00 pm Acrobatics 1
3:15 - 4:00 pm Hip Hop 1
4:00 - 4:30 pm Hip Hop Prep
4:00 - 4:45 pm Ballet 1
4:45 - 5:45 pm Ballet 2
4:45 - 5:45 pm Musical Theater
5:45 - 6:45 pm Contemporary 1
5:45 - 6:45 pm Hip Hop 2
Thursday
1:00 - 3:00 pm Indoor Playground (NP)
4:15 - 4:45 pm Acrobatics Prep (NP)
4:45 - 6:45 pm Acrobatics 2
4:45 - 6:45 pm Contemporary 2
6:45 - 7:45 pm Young & Fit (NP)
Friday
Private lessons available
by appointment only.
Saturday
10:00 - 10:30 am Ballet Prep
* Preparation classes for ages 3-5
* Advanced Classes are by Instructor Approval Only
* Non- Performing Classes (NP) do not participate in recitals
Lotus Studio Closures 2021- 2022
End of Summer Break & Labor Day: August 30 - September 5 2021
Thanksgiving Holiday: November 22 - 28 2021
Winter Holiday: December 20 2021 -January 2 2022
Spring Break: March 21 -26 2022
Summer Break: June 27 -July 2 2022
4th of July: July 4 2022
Dance Camp: August 22 - August 26 2022
End of Summer Break: August 29 - September 3 2022
Labor Day: August 5 2022
Thanksgiving Holiday: November 21 - 26 2022
Winter Holiday: December 19 - 31 2022