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Sonic Journey Sound Meditation Session

Pre-Valentines Day Date Night Friday February 10th 2023

  • Starts Feb 10
  • 30 US dollars
  • Hawthorne Avenue Southeast

Available spots

Service Description

All levels are welcome Must register online Join Marci Haney and Mark Clem from Sonic Journey for a relaxing Date Night sound meditation/sound bath at The Lotus Studio! This event will begin with Marci guiding us through some gentle yoga to help us get in to the meditation space, and will be followed by a little grounding tea and conversation at the end! A Sonic Journey is a sound meditation practice using gongs, crystal singing bowls and other sound creation tools to guide our attention and relax our busy minds (also known as a sound bath). The relaxed, mindful state you experience during each Sonic Journey helps you understand your relationship to THIS MOMENT, deepening your connection to your SELF. Sound baths (literally bathing in sound and vibration) enable each of us to experience quiet, mindful consciousness without prior meditative experience and are a simple practice that everyone can receive and enjoy, whatever your background may be. Our approach, based on compassion, curiosity, and being in my present moment allows us to share this experience with you in a safe, refreshingly supportive environment. There are no gurus here – only guides who are companions on the journey. Sonic Journey events are immersive sound experiences. We hear the sound, but we also feel the vibration resonating within our bodies. Each sound meditation is a unique experience – not only do the soundscapes evolve, but we arrive to each Gong Love with our own ever-shifting perception of self. Through sound meditation, we can experience profound relaxation, rest, deep states of meditation, dreamlike visions, and spiritual journeys. We may also feel a deeper connection to hidden parts of ourselves – intuition, spirit, creativity and inner guide. Receiving regular sound meditation enables us to become familiar with the feeling of CALM and NOW and inspires us to consciously inhabit the present moment. Please arrive at 6:15 pm to get comfortable in your surroundings and set up your relaxing meditation space. Doors close and we will begin promptly at 6:30pm. - What should I bring? - Please bring a yoga/camping mat, blanket and pillow and wear something super comfy and loose. We recommend a comfortable eye mask or eye covering of some kind. For more information and our full schedule, visit: Visit our bandcamp page to hear what a Sound Meditation sounds like!

Upcoming Sessions

Contact Details

  • 625 Hawthorne Ave SE, Salem, OR 97301, USA


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